March is Nutrition Month

March is Nutrition Month across the country, and Alberta Health Services is offering tips on how to eat better and improve nutrition

Just doing our jobs can make it hard to live a healthy lifestyle and eat nutritiously, and Alberta Health Services is reaching out during the month of March, as it is Nutrition Month across Canada.

Registered Dietician with A.H.S., Harrison Blizzard, offers a few tips for improving nutrition at work.

Alberta Health Services notes that many full time employees spend about two-thirds of their waking hours on the job, and what they eat at work can affect  energy levels, ability to focus, and overall health.

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