The Top 5 Tips to Reduce Calories

  • Events Home
  • Add Event

Tuesday, March 27th

Event Summary

It’s for anyone who would like to learn how to safely reduce their calorie intake and maintain a healthy weight.

The amount of calories you need in a day depends on how active you are, your gender and also your age. Eating or drinking more calories than you need can lead to weight gain and obesity. In this workshop, taught by a registered dietitian, you will learn ways to safely reduce your calorie intake and maintain a healthy weight.

Topics include:
Five ways to safely lower your calorie intake
An opportunity to practise strategies in the workshop.

**Registration is required as date and time are subject to change.

For more information and to register, please call the
Alberta Healthy Living Program Central Zone at 1-877-314-6997

Price: Free


Tofield Health Centre
5543 44 Street

More details for this venue


The event runs from 1:00pm to 3:30pm on the following dates.
Select a date to add this event to your calendar app.

Recently Played