I Know I Should Eat Healthy, But How?
Tuesday, June 26th
It’s for anyone who would like to learn how to form healthy eating habits.
Eating healthy foods can reduce the risk of obesity, heart disease, Type 2 diabetes, joint pain and many other conditions. When you plan and prepare meals ahead, you’re more likely to eat nutritious foods, develop new, healthy habits and save money. In this workshop, taught by a registered dietitian, you will learn tips and strategies for planning and preparing food that will help you eat healthier.
• How to put your nutrition knowledge into practice.
• The 4 Ps: Plan, Purchase, Prepare and Pack
**Registration is required as date and time are subject to change.
For more information and to register, please call the
Alberta Healthy Living Program Central Zone at 1-877-314-6997
Tofield Health Centre
5543 44 Street
The event runs from 1:00pm to 3:30pm on the following dates.
Select a date to add this event to your calendar app.