The Top 5 Tips to Reduce Calories
Tuesday, March 27th
It’s for anyone who would like to learn how to safely reduce their calorie intake and maintain a healthy weight.
The amount of calories you need in a day depends on how active you are, your gender and also your age. Eating or drinking more calories than you need can lead to weight gain and obesity. In this workshop, taught by a registered dietitian, you will learn ways to safely reduce your calorie intake and maintain a healthy weight.
Five ways to safely lower your calorie intake
An opportunity to practise strategies in the workshop.
**Registration is required as date and time are subject to change.
For more information and to register, please call the
Alberta Healthy Living Program Central Zone at 1-877-314-6997
Tofield Health Centre
5543 44 Street
The event runs from 1:00pm to 3:30pm on the following dates.
Select a date to add this event to your calendar app.