The Top 5 Tips to Reduce Calories

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Tuesday, June 19th

Event Summary

The amount of calories you need in a day depends on how active you are, your gender and also your age. Eating or drinking more calories than you need can lead to weight gain and obesity. In this workshop, taught by a registered dietitian, you will learn ways to safely reduce your calorie intake and maintain a healthy weight.

Topics include:
Five ways to safely lower your calorie intake
An opportunity to practise strategies in the workshop.

Registration is required as date and time are subject to change.

For more information and to register, please call the
Alberta Healthy Living Program Central Zone at 1-877-314-6997

Price: Free

Venue

Vegreville Community Health Centre
5318 - 50 Street
Vegreville
T9C 1R1

More details for this venue

Dates

The event runs from 9:30am to 12:00pm on the following dates.
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