I Know I Should Eat Healthy, But How?
Tuesday, February 20th
Eating healthy foods can reduce the risk of obesity, heart disease, Type 2 diabetes, joint pain and many other conditions. When you plan and prepare meals ahead, you’re more likely to eat nutritious foods, develop new, healthy habits and save money. In this workshop, taught by a registered dietitian, you will learn tips and strategies for planning and preparing food that will help you eat healthier.
• How to put your nutrition knowledge into practice.
• The 4 Ps: Plan, Purchase, Prepare and Pack
**Registration is required as date and time are subject to change.
For more information and to register, please call the
Alberta Healthy Living Program Central Zone at 1-877-314-6997
Vegreville Community Health Centre
5318 - 50 Street
The event runs from 9:30am to 12:00pm on the following dates.
Select a date to add this event to your calendar app.